Posts tagged your health in your hands
How to beat the pants off of Gastro, (naturally!) before it ruins yours!

Thought I'd share a piece of success we had lately in both avoiding (me) and minimising (Sophia) the symptoms of the "Gastro" rounds that hit town recently.

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Watch WHY You Eat: Food Psychology

This is absolutely one of the biggest topics that comes up with my clients both in the Fasting program I offer and with my 1:1 consults and I am quickly coming to the reckoning that WHY we eat is just as, if not more, important than WHAT we eat.

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A new way of healing: NLP meets German New Medicine with a splash of good ol’ intuition.

It’s taken me a long time to get comfortable with talking about how I guide people to heal themselves. To be honest, I’ve tried to bail on it at almost every turn, but there’s one thing that has kept me coming back to knowing that I’d eventually have to start sharing it sooner or later… It works.

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